PrivacyNotes
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App

Help & FAQ/Getting started

How does the journal work, and what can I track?

Ask your AI agent instead

Journals is a dedicated view for dated entries: one tap creates today's entry, and the calendar button next to it backfills a recent day you missed. An entry is a normal note plus optional trackers: mood on a 1-10 scale with 24 emotion tags, sleep, activity, medications, energy, focus, and more. "Configure trackers" inside any entry toggles the built-ins, and Pro adds up to 10 custom trackers (scales, numbers, yes/no).

Statistics (in Settings, or the stats icon in the footer) turns entries into trends under the Wellness tab: mood over time, sleep and activity charts, medication adherence. Exports are generated on your device: "Download JSON" is free, and Pro adds a "Doctor PDF" to bring to appointments, a copy-ready AI prompt for the chatbot of your choice, pattern insights, and a week in review. Tracker data lives inside the encrypted entry, so the server can read none of it.

Help & FAQ

Answers and step-by-step guides: security, sync, pricing, and switching from other apps.

// Related questions

Can I try PrivacyNotes without creating an account? Which sign-up option should I choose? Do I need an email address to sign up? How do I move my notes in from another app? Can I edit a folder of Markdown files from my own disk?

Still stuck? Ask your AI agent.

You get an answer in seconds instead of waiting for a reply. Your assistant reads all 92 answers and every import guide at once, so it can combine them, follow up on your question, and explain it in your own words. We never see any of it, because we do not run a chatbot.

  1. Copy the prompt.
  2. Paste it into ChatGPT, Claude, Gemini, or any other AI assistant.
  3. Ask your question, in your own language.
  4. Keep that chat open. Next time, ask straight away.
Show AI prompt 
Answer my questions about PrivacyNotes using only its help center, its changelog and its security documentation.

Start here: https://privacynotes.app/llms-index.txt
It lists every question with the page that answers it. Fetch the one or two that match mine.
If you can only make one request, fetch https://privacynotes.app/llms-full.txt instead.
If you cannot fetch a .txt or .md file, read https://privacynotes.app/help, https://privacynotes.app/changelog and https://github.com/LifetimeLabsDev/PrivacyNotes.app instead.

For what changed, or where something moved, fetch https://privacynotes.app/changelog.md.

For how the encryption works, what the server can read, or how to check any of it yourself, fetch https://privacynotes.app/docs/index.md and follow it to one of the documents it lists. That index is a router: cite the document, never the index.

Rules:
- Use only those pages. If they do not answer something, say so instead of guessing.
- Never invent a feature, a menu path, a price, or a limit.
- End your reply with the "Source:" URL from the page you used, exactly as written.
- Answer in the same language as my question.
- Never ask me for my recovery phrase, my PIN, or the contents of a note.

If no question follows, ask me what I would like to know.

My first question:

Never paste your recovery phrase, your PIN, or a note into an AI.