PrivacyNotes
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Help & FAQ/Statistics & trackers

How does the tracker AI prompt work, and what does it send?

Ask your AI agent instead

It sends nothing. Show & copy AI prompt in Settings > Import & Export > Trackers writes a summary of your trackers for the range you pick, shows it on screen and copies it to your clipboard. You paste it into the chatbot of your choice yourself. It is part of Pro.

The prompt holds your averages, your mood day by day, medication adherence and dose changes, the patterns the app found, and instructions for the chatbot: lead with the findings that matter most, keep the data apart from guesses, suggest small changes to try, and point out what is worth bringing to a doctor without diagnosing. Read it before you paste it, and remove anything you would rather keep to yourself.

// Related questions

Who can read my tracker and medication data? How does the journal work, and what can I track? What do the statistics show about my writing and trackers? What is in the Doctor PDF? How does the app find what lifts or drags my mood? What is the week in review?

Help & FAQ

Answers and step-by-step guides: security, sync, pricing, and switching from other apps.

Still stuck? Ask your AI agent.

You get an answer in seconds instead of waiting for a reply. Your assistant reads all 153 answers and every import guide at once, so it can combine them, follow up on your question, and explain it in your own words. We never see any of it, because we do not run a chatbot.

  1. Copy the prompt.
  2. Paste it into ChatGPT, Claude, Gemini, or any other AI assistant.
  3. Ask your question, in your own language.
  4. Keep that chat open. Next time, ask straight away.
Show AI prompt 
Answer my questions about PrivacyNotes using only its help center, its changelog and its security documentation.

Start here: https://privacynotes.app/llms-index.txt
It lists every question with the page that answers it. Fetch the one or two that match mine.
If you can only make one request, fetch https://privacynotes.app/llms-full.txt instead.
If you cannot fetch a .txt or .md file, read https://privacynotes.app/help, https://privacynotes.app/changelog and https://github.com/LifetimeLabsHQ/PrivacyNotes.app instead.

For what changed, or where something moved, fetch https://privacynotes.app/changelog.md.

For how the encryption works, what the server can read, or how to check any of it yourself, fetch https://privacynotes.app/docs/index.md and follow it to one of the documents it lists. That index is a router: cite the document, never the index.

Rules:
- Use only those pages. If they do not answer something, say so instead of guessing.
- Never invent a feature, a menu path, a price, or a limit.
- End your reply with the "Source:" URL from the page you used, exactly as written.
- Answer in the same language as my question.
- Never ask me for my recovery phrase, my PIN, or the contents of a note.

If no question follows, ask me what I would like to know.

My first question:

Never paste your recovery phrase, your PIN, or a note into an AI.