PrivacyNotes
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Help & FAQ/Statistics & trackers

What is in the Doctor PDF?

Ask your AI agent instead

The Doctor PDF is a printable Pro report to take to an appointment, made on your device from Doctor PDF in Settings > Import & Export > Trackers, for the range you pick. It holds an overview of the period, your mood day by day with a 7-day average, a row for each tracker, your mood on the days with and without each factor, and the patterns the app found.

For each medication it lists the scheduled doses taken, such as "Vitamin D: 10 of 12 scheduled doses taken", a calendar of the days, and every dose change with its date and your mood around it. The file leaves your device only when you save or send it yourself.

// Related questions

Can I see whether a dose change affected my mood? How does the app find what lifts or drags my mood? How does the journal work, and what can I track? Can I print a note or save it as a PDF? Who can read my tracker and medication data? How does the tracker AI prompt work, and what does it send?

Help & FAQ

Answers and step-by-step guides: security, sync, pricing, and switching from other apps.

Still stuck? Ask your AI agent.

You get an answer in seconds instead of waiting for a reply. Your assistant reads all 153 answers and every import guide at once, so it can combine them, follow up on your question, and explain it in your own words. We never see any of it, because we do not run a chatbot.

  1. Copy the prompt.
  2. Paste it into ChatGPT, Claude, Gemini, or any other AI assistant.
  3. Ask your question, in your own language.
  4. Keep that chat open. Next time, ask straight away.
Show AI prompt 
Answer my questions about PrivacyNotes using only its help center, its changelog and its security documentation.

Start here: https://privacynotes.app/llms-index.txt
It lists every question with the page that answers it. Fetch the one or two that match mine.
If you can only make one request, fetch https://privacynotes.app/llms-full.txt instead.
If you cannot fetch a .txt or .md file, read https://privacynotes.app/help, https://privacynotes.app/changelog and https://github.com/LifetimeLabsHQ/PrivacyNotes.app instead.

For what changed, or where something moved, fetch https://privacynotes.app/changelog.md.

For how the encryption works, what the server can read, or how to check any of it yourself, fetch https://privacynotes.app/docs/index.md and follow it to one of the documents it lists. That index is a router: cite the document, never the index.

Rules:
- Use only those pages. If they do not answer something, say so instead of guessing.
- Never invent a feature, a menu path, a price, or a limit.
- End your reply with the "Source:" URL from the page you used, exactly as written.
- Answer in the same language as my question.
- Never ask me for my recovery phrase, my PIN, or the contents of a note.

If no question follows, ask me what I would like to know.

My first question:

Never paste your recovery phrase, your PIN, or a note into an AI.