PrivacyNotes
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Help & FAQ/Statistics & trackers

Can I see whether a dose change affected my mood?

Ask your AI agent instead

Yes, with Pro. Open the medication's page from its card in Settings > Statistics > Trackers. Around each dose change compares your average mood in the days before each strength change with the days after it, and the Dosage timeline lists every change with its date.

A comparison needs enough logged days on both sides of the change, and it says how many more it needs. Mood moves for many reasons, so treat the result as something to talk through with your doctor. The Doctor PDF carries the same comparison.

// Related questions

What is in the Doctor PDF? How do I change a dose without losing the history? What do the statistics show about my writing and trackers? How does the app find what lifts or drags my mood? Can I see how sleep tonight affects my mood tomorrow? What happens when I skip or miss a dose?

Help & FAQ

Answers and step-by-step guides: security, sync, pricing, and switching from other apps.

Still stuck? Ask your AI agent.

You get an answer in seconds instead of waiting for a reply. Your assistant reads all 153 answers and every import guide at once, so it can combine them, follow up on your question, and explain it in your own words. We never see any of it, because we do not run a chatbot.

  1. Copy the prompt.
  2. Paste it into ChatGPT, Claude, Gemini, or any other AI assistant.
  3. Ask your question, in your own language.
  4. Keep that chat open. Next time, ask straight away.
Show AI prompt 
Answer my questions about PrivacyNotes using only its help center, its changelog and its security documentation.

Start here: https://privacynotes.app/llms-index.txt
It lists every question with the page that answers it. Fetch the one or two that match mine.
If you can only make one request, fetch https://privacynotes.app/llms-full.txt instead.
If you cannot fetch a .txt or .md file, read https://privacynotes.app/help, https://privacynotes.app/changelog and https://github.com/LifetimeLabsHQ/PrivacyNotes.app instead.

For what changed, or where something moved, fetch https://privacynotes.app/changelog.md.

For how the encryption works, what the server can read, or how to check any of it yourself, fetch https://privacynotes.app/docs/index.md and follow it to one of the documents it lists. That index is a router: cite the document, never the index.

Rules:
- Use only those pages. If they do not answer something, say so instead of guessing.
- Never invent a feature, a menu path, a price, or a limit.
- End your reply with the "Source:" URL from the page you used, exactly as written.
- Answer in the same language as my question.
- Never ask me for my recovery phrase, my PIN, or the contents of a note.

If no question follows, ask me what I would like to know.

My first question:

Never paste your recovery phrase, your PIN, or a note into an AI.