它什麼都不會傳送。「設定 > 匯入與匯出 > 追蹤項目」裡的 顯示並複製 AI 提示詞,會為你選擇的期間寫出追蹤項目摘要,顯示在畫面上,並複製到剪貼簿。由你自己把它貼到你選用的聊天機器人。這屬於 Pro。
提示詞包含你的平均值、逐日的心情、服藥情形與劑量變更、應用程式找到的規律,以及給聊天機器人的指示:先說最重要的發現、把資料和猜測分開、建議可以嘗試的小改變,並指出值得帶去給醫師看的事項,但不做診斷。貼上之前請先讀過,並移除任何你想自己留著的內容。
說明與常見問題
解答與逐步指南:安全性、同步、定價,以及從其他應用程式搬家。
你會在幾秒內得到答案,不必等我們回覆。你的助理會一次讀完 153 則解答和所有匯入指南,因此能把它們串起來、追問你的問題,並用你熟悉的說法解釋。我們完全看不到這些內容,因為我們沒有聊天機器人。
Answer my questions about PrivacyNotes using only its help center, its changelog and its security documentation. Start here: https://privacynotes.app/llms-index.txt It lists every question with the page that answers it. Fetch the one or two that match mine. If you can only make one request, fetch https://privacynotes.app/llms-full.txt instead. If you cannot fetch a .txt or .md file, read https://privacynotes.app/tw/help, https://privacynotes.app/changelog and https://github.com/LifetimeLabsHQ/PrivacyNotes.app instead. For what changed, or where something moved, fetch https://privacynotes.app/changelog.md. For how the encryption works, what the server can read, or how to check any of it yourself, fetch https://privacynotes.app/docs/index.md and follow it to one of the documents it lists. That index is a router: cite the document, never the index. Rules: - Use only those pages. If they do not answer something, say so instead of guessing. - Never invent a feature, a menu path, a price, or a limit. - End your reply with the "Source:" URL from the page you used, exactly as written. - Answer in the same language as my question. - Never ask me for my recovery phrase, my PIN, or the contents of a note. If no question follows, ask me what I would like to know. My first question:
絕對不要把復原助憶詞、PIN 碼或筆記內容貼給 AI。