開啟「設定 > 追蹤項目 > 藥物」,填寫新的藥物表單:名稱、含量(例如 50 mg)、劑型(錠劑、膠囊、液劑、注射劑、吸入器、貼片、滴劑或其他),以及選填的顏色。劑型會決定藥物的圖示與每一劑的單位。選擇 定時服用,再選擇頻率:每天、每週特定幾天,或每隔幾天。
在「時間與用量」下,為每一劑設定時間和用量;新增時間 可以再加,每天最多 6 劑。設定開始日和選填的結束日,然後點 儲存。每一劑在需要服用的每一天,都會在「用藥」追蹤項目中以獨立的一列出現,追蹤項目裡的 變更這些藥物 會帶你回到這裡。用藥追蹤是免費的。
說明與常見問題
解答與逐步指南:安全性、同步、定價,以及從其他應用程式搬家。
你會在幾秒內得到答案,不必等我們回覆。你的助理會一次讀完 153 則解答和所有匯入指南,因此能把它們串起來、追問你的問題,並用你熟悉的說法解釋。我們完全看不到這些內容,因為我們沒有聊天機器人。
Answer my questions about PrivacyNotes using only its help center, its changelog and its security documentation. Start here: https://privacynotes.app/llms-index.txt It lists every question with the page that answers it. Fetch the one or two that match mine. If you can only make one request, fetch https://privacynotes.app/llms-full.txt instead. If you cannot fetch a .txt or .md file, read https://privacynotes.app/tw/help, https://privacynotes.app/changelog and https://github.com/LifetimeLabsHQ/PrivacyNotes.app instead. For what changed, or where something moved, fetch https://privacynotes.app/changelog.md. For how the encryption works, what the server can read, or how to check any of it yourself, fetch https://privacynotes.app/docs/index.md and follow it to one of the documents it lists. That index is a router: cite the document, never the index. Rules: - Use only those pages. If they do not answer something, say so instead of guessing. - Never invent a feature, a menu path, a price, or a limit. - End your reply with the "Source:" URL from the page you used, exactly as written. - Answer in the same language as my question. - Never ask me for my recovery phrase, my PIN, or the contents of a note. If no question follows, ask me what I would like to know. My first question:
絕對不要把復原助憶詞、PIN 碼或筆記內容貼給 AI。